About me

Hi,I'm aseel

 

I didn’t take the straight road to this work. Before I became a counsellor, I spent ten years leading teams across Kuwait and Saudi Arabia — coaching people through pressure, change, and the quietly human moments that happen inside organisations. I designed mental health programmes for frontline workers because I believed, long before I had the clinical language for it, that people carry far more than their job descriptions.

Then life asked me to learn what I had only observed.

 

What I believe

Counselling isn’t about fixing a person. It’s about creating enough space to look honestly at the patterns, the losses, the stories one has been carrying, and gently asking: does this still serve me?

In my work, I draw from several evidence-based approaches including Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and the Gottman Method for couples, adapting the approach based on the person’s needs and goals.

My foundation in mental health

Education & specialised training

Membership

Professional Commitment

Membership

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